WORKSHOPS

 

MY NEXT WORKSHOP IS SUNDAY MAY 20th 

I run workshops every 2  months at a beautiful hall in Reigate for up to 45 students.

I love, love, love teaching and I love my workshops … the energy that the students bring to these events is extraordinary and each one provides its own unique experience. The evenings are primarily a combination of Vinyasa Flow, Yin and Yoga Nidra (relaxation) with breaks of healthy homemade raw nibbles and healthy teas …

These are some examples of the types of workshops I have led over the last 12 months:

Yoga Fix Workshop – All about the self (February 2018)

Shift Happens – 2hr mini yin workshop (February 2018)

Big Hug Workshop – All about being kind to the self (November 2017)

Aroma Workshop – Incorporating essential oils into your yoga practise  (September 2017)

Digestion Workshop  – Stimulating the digestive tract, increasing metabolism (May 2017)

Flow and Glow – A health boosting uplifting workshop with a focus of working on the perfect sun salutation (January 2017)

The next workshop will be on Sunday 20th May from 6:15 – 9pm. See the flyer below. Havent received the email? Then you are not on my email list and its worth being on there as the workshop places get snapped up really quickly. Join me here.

Yoga Senses – Connecting with your 5 senses (May 2018)

YOGA senses flyer PDF March 2018 copy