DROP IN CLASSES – Wednesday and Friday – All Levels
These classes are fairly dynamic and will hopefully leave you feeling as though you have worked your body. I give easier modifications for people wanting to work at a lower level. Total beginners should contact me prior to coming to my drop in classes especially if you have injuries.
YOGA COURSES – Max 5 students
I also teach small private groups from my home in Reigate which are run as Yoga Courses and are for a maximum of 5 students. My yoga courses are tailored to the level of the individual group. Beginners, Restorative (for those with injuries) and Dynamic.
A wonderful way to get bespoke attention which is a great way to build confidence as a beginner, or to help those with injuries tailor a practise to suit their ability.
If you are interested in my classes. Please refer to my schedule .