BLOG: WORKSHOP TREATS Raw Millionaire Shortbread

Super duper easy… I’ve adapted a couple of other recipes that I found online to produce one that worked for me… you can add mint essence or orange oil from do terra … you can leave out the vanilla. You can also make the base from soaked cashews and almonds and omit the oats if…

ABOUT

My name is Nancy Campbell  –  I am a Yoga Alliance.com registered teacher with close to 500 hours training, qualified in Vinyasa, Yin, Hatha and Pre/ Post Natal yoga.  I have been practicing yoga now for 20 years plus and been a yoga teacher for almost five years.  My biggest pleasure from teaching is helping people…

CLASSES

DROP IN CLASSES – Wednesday and Friday – All Levels  These classes are fairly dynamic and will hopefully leave you feeling as though you have worked your body. I give easier modifications for people wanting to work at a lower level. Total beginners should contact me prior to coming to my drop in classes especially…

I YOGA STYLES

I currently offer classes in Vinyasa Flow, Yin Yoga, Pre and Post Natal Yoga and Hatha Yoga. I teach all levels including a small restorative group (run as a course) for those with injuries and a beginners yoga group (also run as a course). MY VINYASA FLOW  I embrace and love this style of yoga…

YOUR YOGA

No one is too young, too old, too stiff, too flexible, too big or too small to practice … you may simply need to modify and adapt to suit your needs. Yoga is about being able to move freely, to breath deeply, to be able to bend down and tie your shoelaces without straining your back… to bring a sense of strength to both your body and mind and having fun on the journey without over focusing on the destination. Come and join me, Nancy Campbell, in one of my yoga classes throughout Reigate and Surrey.

WORKSHOPS

  MY NEXT WORKSHOP IS SUNDAY MAY 20th  I run workshops every 2  months at a beautiful hall in Reigate for up to 45 students. I love, love, love teaching and I love my workshops … the energy that the students bring to these events is extraordinary and each one provides its own unique experience….